Surf & Movement.

A day designed to get you progressing with your surfing through the education of surf technique & moving better in and out of the water through understanding body movement..

An amazing 1 day event right here on the Northern Beaches.

Location

Our Specialised coaches.

Gee Cormack and Mitch Barraclough are highly trained and well respected in their specific feilds of coaching and have come together to help get you moving better in and out of the water.

Gee Cormack

Gee Cormack is one of the worlds best female surf coaches working with surfers of all abilities and levels for over 13yrs. As a trained high performance surf coach and the leading coach in on land training, owner/founder of Chix Surf School Gee travels all over the world improving students and coaches understanding of surfing. Gee has a unique approuch to coaching mixing surf education and ocean wellbeing to help you find your rhythm in the water.

Mitch Barraclough

Mitch Barraclough has been working with many forms of movement from both an eastern & Western perspective professionally for the past 10yrs forcusing on rehabilitation and strengthaning for athletic improvement. As a profesional surfer and an athlete who has come back from major injuries he has a lifetime of experienced in what the body is capable of doing. Mitch has focused much of his professional life on creating effective movement protocols for surfers & surfing.

Allow Mitch to guide you through slow, controlled and powerful movement that will enable your body to have move natural flow when in the water. With his vast experience as a practitioner which includes roles as a personal trainer, pain spceialist, yoga therapist, pilates instructor, strength & conditioning coach and yoga instructor. Mitch will give you a 2hr experience which will leave you feeling more connection with your body and mind. .

Details

Date: Sunday 7th Feb 2021.

Locations: North Curl Curl Beach & Brookvale Ju Jitsu Hall.

Time: 8am – 4pm.

Ability: High Beginner – Intermediate – Advanced.

Surfer MUST be independant in the water.

Price: $350.

LIMITED SPOTS AVAILABLE.

Surfing...

A 2hr surf session with a bunch of likeminded women working on your surf progression and challanging your understanding of your capabilities.

Movement...

Understand the fundamental movements of a surfer and what your body needs to do to be able to get the best results when your in the water..

Video Analysis...

Get your surfing analised by high performance coach Gee Cormack who will brake down your surf technique with clear and positive feedback and give you things to work on to get you to the next stage of your surfing. 

Get your name down for future clinics!

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