Surf & Movement

Starts: 7 Feb 2021

Surf & Movement

A 1 day event designed to get you progressing with your surfing through the education of surf technique & moving better in and out of the water through understanding body movement.

Clinic Duration:

1 day

Clinic Location:

North Curl Curl Beach
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Best Suitable For:

Intermediate / Advanced

Overnight Stays:

No

Designed for:

Adults
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Clinic Session Times:

8am - 4pm

About The Clinic

Suitable for:

This clinic is for Intermediate surfers to advanced surfers but if you are a high beginner and are independent in the ocean then this is also for you.

Allow Mitch to guide you through slow, controlled and powerful movement that will enable your body to have more natural flow when in the water. With his vast experience as a practitioner which includes roles as a personal trainer, pain specialist, yoga therapist, pilates instructor, strength & conditioning coach and yoga instructor. Mitch will give you a 2hr experience which will leave you feeling more connection with your body and mind.

Video Analysis…
Get your surfing analysed by high performance coach Gee Cormack who will brake down your surf technique with clear and positive feedback and give you things to work on to get you to the next stage of your surfing.

Surfing…
A 2hr surf session with a bunch of likeminded women working on your surf progression and challenging your understanding of your capabilities.

Movement…
Understand the fundamental movements of a surfer and what your body needs to do to be able to get the best results when your in the water..

"Gee's coaching style is so passionate, energetic and positive. She gave our daughter personalised goals that she can implement immediately to improve her surfing. Her enthusiasm is contagious and she really creates a strong bond with all participants as well as a creating a lovely culture within the group."

Wendy Thompson

Northern Beaches, NSW

Surf & Movement

Location: North Curl Curl Beach
This Clinic is best suited to:

This clinic is for Intermediate surfers to advanced surfers but if you are a high beginner and are independent in the ocean then this is also for you.

Start Date: 7 Feb 2021
End Date: 7 Feb, 2021
Price: $350.00

Inclusions

1 x 2hr Surf Session

1 x 2hr Movement Session

1 x 2hr Video Analysis Session

Your Coaches

Gee Cormack

Gee Cormack

Owner/Founder - Chix Surf School

Hi, my name is Gee Cormack  founder/ owner & head coach here at Chix Surf School and can I just say a quick Thank You for checking out the site!

As we are a school that works very closely with our clients getting them to their dream surfing ability through teaching them to understand fear, breaking down technique and empowering through progression it is important to get to know our coaches and how we fell in love with surfing and helping other women surf.

Mitch Barraclough

Mitch Barraclough

Body Movement Specialist

Mitch Barraclough has been working with many forms of movement from both an eastern & Western perspective professionally for the past 10yrs focusing on rehabilitation and strengthening for athletic improvement. As a professional surfer and an athlete who has come back from major injuries he has a lifetime of experienced in what the body is capable of doing. Mitch has focused much of his professional life on creating effective movement protocols for surfers & surfing.

Frequently Asked Questions

IS THERE AN AGE LIMIT FOR THIS CLINIC?

Yes, 18+. All retreat attendees must be over the age of 18 for legal reasons.

WILL I NEED ANY EXTRA SPENDING MONEY?

Our aim is to make this Maldives surf retreat as inclusive as possible. You may need extra spending money for things such as additional excursions, snacks or souvenirs.

WHERE CAN I PURCHASE ALCOHOL?

As Maldives is a 100% Sunni Islamic country, meaning alcohol is prohibited except on resort islands. We have planned a resort day trip with an all inclusive drinks pass for you. There is currently a floating bar boat off Thulusdhoo Island. We cannot guarantee if it will be there in March, but if it is, you can take a USD$10 transfer & purchase alcoholic beverages on board for USD$6-15 per drink.

WILL SOMEONE GREET ME WHEN I ARRIVE?

Yes! From the moment you first arrive in Maldives you will experience our airport greeting service and will take a group private charter speedboat to our accommodation. Upon departure, we will return with you to the airport to ensure a smooth departure process.

IS THERE A RESTRICTION ON SURFBOARD SIZES?

No, however it is important to double check with your airline carrier. We encourage you to pack your surf boards very securely with lots of extra padding to prevent them being damaged upon your arrival in Maldives.

HOW MUCH FREE TIME IS THERE?

Most days there will be scheduled free time. This is an opportunity for you to engage in extra surfing, explore the island on your own terms, laze on the Bikini Beach, read a book or take an additional excursion.

IS THERE A MINIMUM NUMBER OF GUESTS REQUIRED?

Yes – we must have a minimum of 10 guests for the clinic to go ahead at the advertised price. As per our Terms & Conditions, if running the retreat is not deemed financially viable, Indulge Maldives reserve the right to cancel the retreat. Upon this type of cancellation, you will be refunded all monies previously paid to Indulge Maldives Holidays. However we will not reimburse any flights or travel costs already booked.

Warriewood

Warriewood beach is a perfect little hide away located up the northern beaches at the southern end of Mon Vale beach.

Freshwater

Freshwater Beach is our most Southern beach on the stretch of the Northern Beaches right next to Manly Beach.

Curl Curl

Curl Curl is the next beach north of Freshwater on the stretch of the Northern Beaches & offers great intermediate waves.

Mona Vale

Mona Vale Beach is also on the beautiful Northern Beaches of Sydney and is the next beach north of Warriewood Beach.

About Us

Maldives 2021

Maldives 2021

Location: Thulusdhoo Island

Suitable for: Adults

Price: From US$2,629.00

Ability Level: Beginner / Intermediate

Summary: This is an all inclusive surf trip, with all accommodation, meals, island transfers, surfing transfers, water sports, excursions, yoga sessions & surfing video analysis sessions taken care of (alcohol excluded).

Start Date: 18 Mar 2021

Length of Clinic: 10 Days

Winter Wonderland

Winter Wonderland

Location: The Farm, South Coast NSW

Suitable for: Adults

Price: AU799.00

Ability Level: Beginner / Intermediate

Summary: A women’s surf clinic focused on surf progression and getting back to nature where you will come back feeling more capable, strong and confident in your surfing. A long weekend on the South Coast.

Start Date: 7 Aug 2021

Length of Clinic: 2 Days

Surf & Sustainability

Surf & Sustainability

Location: Mona Vale & Kimbriki Eco Garden

Suitable for: Kids

Price: AU$540.00

Ability Level: Beginner / Intermediate

Summary: A clinic where the girls will walk away with a new found understanding for our coastline and their very own painted tile and pot filled with the soil they made and the plant they selected to take home and grow.

Start Date: 20 Jan 2021

Length of Clinic: 4 Days

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