Surfing on Land Training 

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These training sessions are not only beneficial and vital for the fast progression of your surfing but they are super fun too, with the coaches giving you on land SmoothStar exercises to do you then hop back on your surfboard and you are able to implement what you have learnt on land straight away in the water and you will feel the difference in your surfing almost instantly.

Our on land training sessions are focused on helping you gain better understanding of body rotation when progressing on your surfboard. Using a SmoothStar Surf Training our coaches are able to teach you how to generate speed, Surf posture, balance and body rotation when learning top to bottom turns and vice versa.

As you progress on the SmoothStar you will learn wave simulation and understanding the different sections of a wave and how to get the most out of the wave.

Curl Curl Net Ball Courts - 373 Abbott Rd, North Curl Curl, NSW, Australia

What you will learn

  • Correct surf posture
  • Controlled balance.
  • Foot Positioning.
  • Speed generation.
  • Body rotation (when turning)
  • Weight distribution.
At our surf school, we run surf lessons in all weather and surf conditions, rain hail or shine, providing it is safe to do so. If the surf is too big, or completely flat, or if the conditions are unsafe due to high winds or lightning, then we will reschedule your lesson. If we change the time and you are unable to come to the new lesson, then we will provide a credit toward another lesson at a later date. If that is unsatisfactory we may issue a refund at our discretion.
If you would like to reschedule a lesson you have booked, we need at least 24 HOURS NOTICE. Failure to give the necessary notice will mean you forfeit the cost of that lesson. Under these circumstances there are no refunds, partial or otherwise.
Private Group
Adults Only
Lesson - unique session(s)